The Injury Healing Mindset Shift

The Injury Healing Mindset Shift

The Injury Healing Mindset Shift So. . . you have a fresh brand new injury and right now the process of healing it seems daunting and you’re not sure how you will get out of it?  Does this sound familiar?  “This damn thing will never heal” “How...
Why Therapists Need To Strengthen Antagonist Muscles

Why Therapists Need To Strengthen Antagonist Muscles

Why Therapists Need To Strengthen Antagonists Muscles This is a group of muscles that I would say is highly underutilized as far as self-care goes for therapists.  . . . and in my opinion is a key factor in relieving injury, pain, chronic holding pattern and tension...
4 Common Issues Massage Therapists Deal With

4 Common Issues Massage Therapists Deal With

4 Common Issues Massage Therapists Deal With Let’s dive into the 4 common issues and injuries therapist’s deal with throughout their career and some ways that you can effectively treat them. Why have you selected this article?  Is it because you have lower...